Massage during pregnancy can help you adjust to the dramatic changes you are experiencing as you prepare for childbirth. It is safe at any stage during pregnancy.
There are many well-documented benefits to regular pregnancy massage including reduced anxiety and back pain, improved mood and sleep, lowered urinary stress hormones, as well as calmer, shorter and less intervened birth experiences.
Pregnancy Massage is usually undertaken with you in the side-lying position, or semi-reclining, and supported by specially designed ‘Body Support Cushions’. Most women say they wish they could stay in that position all day!
“Pregnancy massage with Lauren and Grace helped me deal with the strains and aches of my third pregnancy. I came out from each session feeling relaxed and refreshed. I’m confident these treatments were part of the reason I had the birth I hoped for and now a proud mummy of three boys!” Holly, 32, Tiptree