Sports Massage in Tiptree – Vital Health

Sports massage isn’t just for athletes—it’s for anyone looking to improve their physical performance. Our skilled therapists use a combination of techniques to release tension, increase flexibility and improve circulation, helping you perform at your best.

Regular sports massage can help prevent injuries by identifying and addressing areas of tension or imbalance before they lead to more serious problems. If you’re already dealing with an injury, our therapists can work with you to reduce back pain, inflammation and muscle stiffness, speeding up the recovery process and getting you back to doing what you love.

Exercise is a great way to relieve stress, but it can also take a toll on your body. Sports massage not only helps to relax tight muscles and calm the nervous system but also promotes the release of endorphins, the body’s natural mood elevators. Leave our clinic feeling not only physically rejuvenated but mentally refreshed as well.

No two bodies are the same, which is why we take a personalised approach to every sports massage session. Whether you’re dealing with a specific injury or simply looking to optimise your performance, our therapists will create a customised treatment plan tailored to your individual needs and goals.

Our team of experienced therapists are trained in a variety of massage techniques, including deep tissue massage, trigger point therapy, and myofascial release. With their expertise and dedication to your well-being, you can trust that you’re in good hands at Vital Health.