With a proper diagnosis, it can be effectively managed. Our team of osteopaths are highly skilled in diagnosing Sciatica, using a combination of medical history, physical examination, and diagnostic tests to determine the underlying cause of your symptoms.
Sciatica refers to pain that radiates along the sciatic nerve, which is the largest nerve in the body. The sciatic nerve starts in the lower back and runs down the legs, so the primary area affected by sciatica is the lower back and legs. Specifically, sciatica can cause pain, numbness, or tingling in the following areas of the body:
Sciatica can cause pain in the lower back, which is where the sciatic nerve originates.
Pain from sciatica can also extend into the buttocks.
The pain from sciatica can also radiate down the front or back of the thighs.
Sciatica can cause pain, numbness, or tingling in one or both legs.
In severe cases, the pain from sciatica can also extend to the feet and toes.
Sciatica, a condition characterised by pain radiating along the sciatic nerve, can stem from various underlying causes.
These range from:
Understanding these common causes is pivotal in facilitating accurate diagnosis and effective management of sciatica symptoms.
Osteopaths take into account the whole person and their lifestyle when treating neck pain, not just the affected area.
Osteopathic techniques are non-invasive, making them a safer option for many people compared to surgery or prescription medication.
Manual therapy techniques can help improve flexibility and range of motion, reducing pain and stiffness in the neck.
Osteopathic treatments aim to reduce pain and discomfort in the neck, helping patients to feel more comfortable and improve their quality of life.
By promoting blood flow and reducing tension in the affected area, osteopathic treatments can help speed up the healing process.
An osteopath may provide advice on lifestyle changes and exercise to help prevent future injury and promote overall well-being.
For those looking for an alternative to prescription medication for neck pain, osteopathy can be a safe and effective option.
Our team will create customised treatment plans for you based on your specific needs and conditions.
Osteopathic treatments are safe for people of all ages, from children to the elderly.
Osteopaths aim to identify and address the underlying cause of neck pain, not just the symptoms.
By treating the root cause of neck pain and promoting overall well-being, osteopathy can lead to improved health and a better quality of life.
Conditions we can treat:
This type of sciatica occurs when a herniated disc in the lower back places pressure on the sciatic nerve. This can result in pain, numbness, or tingling in the legs.
A condition known as degenerative disc disease occurs when the discs in the lower back begin to deteriorate, leading to symptoms of sciatica.
This is a condition where the spinal canal narrows, putting pressure on the sciatic nerve and causing sciatica symptoms.
The condition known as Piriformis syndrome is a where the piriformis muscle, which is located in the lower back, compresses the sciatic nerve, causing sciatica symptoms.
In rare cases, a spinal tumour can compress the sciatic nerve, leading to sciatica symptoms.
This type of sciatica occurs when a herniated disc in the lower back places pressure on the sciatic nerve. This can result in pain, numbness, or tingling in the legs.
Manual therapy is a hands-on approach that involves the use of hands to diagnose and treat conditions of the musculoskeletal system. Our therapists are well-versed in anatomy and physiology and have extensive knowledge of the musculoskeletal system and the various techniques used to treat it. Our manual therapy techniques aim to alleviate pain and discomfort while improving your overall mobility and functionality.
In the case of sciatica, manual therapy techniques can help to reduce the strain on your lower back and relieve pressure on the sciatic nerve. This can include techniques such as spinal manipulation, soft tissue therapy, and stretching exercises. Our therapists may also use trigger point therapy to alleviate muscle tension and improve circulation.
If you are struggling with pain, book an appointment with one of our therapists today. Our hands-on manual therapy techniques and personalised treatment plans can help you regain your mobility and improve your quality of life.
Rehabilitation exercises for sciatica are crucial in strengthening the muscles supporting your lower back, improving your posture and flexibility, and reducing the strain on your sciatic nerve. Our therapists will work with you to develop a rehabilitation exercise program that is tailored to your specific needs and goals.
Examples of rehabilitation exercises for this condition include pelvic tilts, knee-to-chest stretches, and hamstring stretches. These exercises are designed to target the muscles supporting your lower back, reducing the strain on your sciatic nerve, and relieving your symptoms. Additionally, our osteopaths may recommend strengthening exercises for your core and legs, which can help improve your overall posture and stability.
Rehabilitation exercises are an essential component of the management of sciatica. Our goal is to help you maximise your mobility and get back to doing the things you love. Don’t let sciatica control your life, book your appointment with VITAL Health today and start your journey to pain-free living!
“I feel younger, fitter, healthier… I think I’m a new woman really
I was in alot of pain but just kept going regardless. I couldn’t spend more than a few minutes on my feet and by the end of a shift I was having great difficulty walking.
I eventually decided to visit VITAL Health afetr my husband had been coming for some time and since coming it has made a huge difference to my life…
It was so reassuring that the team could help me as I had such a long list of problems in my assessment but Lauren was very encouraging and I now know don’t have to live with pain anymore.”
“I actually look forward to coming here. The treatments feel so natural, and everyone here genuinely wants to help. It’s been a complete game-changer for me
I had continual neck and back pain. I tried everything, but nothing gave me more than temporary relief. I was desperate and willing to try anything at this point. I came in quite skeptical as I’d already tried so much but the results were incredible…
I’m now pain-free and that feels like an absolute revelation!
I can spend all day gardening again , something I thought I might never be able to do. I really believed this pain was going to be my life forever, but it’s not anymore, and that feels fabulous.”
Identifying pain and mobility concerns early on, so you don’t have to worry
Or you may contact us at 01621 927645 or team@myvitalhealth.co.uk
