VITAL Health is a leading osteopathy clinic serving the Stanway area, dedicated to helping those seeking relief from neck pain. Neck pain is a common issue with many possible causes, such as whiplash, herniated cervical discs, strained muscles, cervical arthritis, and poor posture.
Whiplash, for example, results from sudden, forceful movements of the head, which can strain muscles and ligaments. Cervical disc herniation occurs when the disc’s inner core pushes through its outer layer, pressing on nearby nerves and causing pain. Arthritis in the cervical spine is a degenerative condition where joint cartilage gradually wears down. Poor posture, another frequent cause, can lead to ongoing neck strain and discomfort.
At VITAL Health, our skilled osteopaths provide comprehensive, personalised care to address the root causes of neck pain. Treatment plans often include soft tissue manipulation, mobilisation, targeted stretching, and exercise therapy, all designed to improve movement and reduce discomfort. Each treatment is carefully tailored to the individual’s condition. For whiplash, we might recommend a combination of physical therapy and specific exercises to relieve pain and improve function. For herniated discs, we often use gentle mobilisation techniques to reduce nerve pressure and relieve symptoms.
Strained neck muscles may benefit from focused strengthening exercises and posture correction, while arthritis is often managed through a mix of physical therapy, lifestyle adjustments, and medication.
Don’t let neck pain limit your life. If you’re in Stanway, Essex, and dealing with neck pain, reach out to VITAL Health today. Our team is committed to helping you find relief and improving your quality of life with expert, compassionate care.