Lauren Tredwell

Sports Therapist

A former trampoline competitor, Lauren was forced to quit at age 14 due to severe lower back pain. Her experience led her to train as a Sports Therapist with the goal of ensuring that others weren’t subjected to the same sub-standard care she had received.

She’s now able to provide her clients with effective rehabilitation services alongside skilled hands-on treatment, enabling them to return to enjoying their hobbies and interests pain-free. If you have acute pain that’s lasted two to six weeks, Lauren will be on hand to help.

Lauren is also our trained Pilates and Menopause expert. She currently leads the Pilates classes here at VITAL Health and specialises in offering key advice on all things menopause-related.

Keen to keep clients active, mobile and connected to the activities that bring them joy, Lauren’s experience and expertise make her a truly effective practitioner.

“My own experience taught me what sub-standard care looks like – I make sure my clients never get that.

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